Sarah Cabral

Sarah Cabral — known online as @sarahzstylz — is a balayage and blonde specialist based at MG Salon in Medway, Massachusetts, who has turned a lifetime behind the chair into a global classroom. She works with hairstylists who crave softer blends, lived-in dimension, and real education that actually makes their salon days easier.

Sarah knew early that hair was her lane; she enrolled in a vocational high school to study cosmetology and has spent nearly 20 years refining her craft. What started as a love of painting hair evolved into a passion for teaching when she led her first class and felt how powerful it was to see other stylists “get it.” That moment pushed her to build an education path alongside her salon work — sharing balayage, foilyage, and surface-painting techniques through in-person classes, digital education, and endlessly replayed Reels.

Her color work and tutorials have been featured by Behindthechair and Modern Salon, and she’s a One Shot finalist and Top 100 nominee in categories ranging from Blondes and Balayage to Educational Post and Color Video. Off camera, she writes pro-facing articles for The Right Hairstyles, breaking down everything from babylights to dimensional lowlights in stylist-friendly language. Living with MS has also shaped the way she coaches — Sarah is vocal about sustainability behind the chair, multiple income streams, and building a career that supports your body and life long-term.

Stylists who learn from Sarah walk away with formulas, sectioning maps, tray setups, and photo tips — not just inspiration. If you’re ready to level up your balayage and blonding while building a healthier, more sustainable career, Sarah’s classes and content are an open invitation to grow alongside her.